AboutAscensionFitness
ThesTORY
Welcome to Ascension Fitness, where we're more than just an online personal training service—we're a community dedicated to transforming lives, both physically and mentally. Our story began with a simple yet powerful vision: to empower young men to reach their full potential, not just in the gym, but in every aspect of their lives.
At Ascension Fitness, we understand the challenges that many young men face in today's fast-paced world—balancing work, relationships, and personal growth while striving to achieve their fitness goals. That's why we've created a supportive and inclusive community where individuals can come together to not only improve their physical health but also cultivate mental resilience, confidence, and self-belief.
Our team of passionate and experienced fitness professionals is committed to providing personalized training, guidance, and support to help young men unlock their true potential. Through our online platform, we offer comprehensive training programs, nutritional guidance, mindset coaching, and a wealth of resources aimed at helping our community members achieve lasting results and lead fulfilling lives.
At Ascension Fitness, we believe that true transformation extends beyond the gym—it's about building strength, resilience, and confidence from the inside out. Join us on a journey of growth, empowerment, and community as we ascend to new heights together.
OurvISION
Our vision is clear: to empower young men to achieve holistic self-improvement through fitness and personal growth. We are more than just a fitness platform; we are a community united by the shared goal of ascending to our highest potential in mind, body, and spirit.
Our target group is young men who are seeking to enhance their lives physically and mentally. We understand the unique challenges they face and are committed to providing the tools, support, and guidance they need to thrive.
Central to our vision is the concept of ascension—rising above limitations, overcoming obstacles, and continually striving for progress. We aim to cultivate a community where members inspire and support each other on their journey of growth and transformation.
Our unique selling points—consistency, integrity, and affordability—set us apart in the industry. We are dedicated to delivering consistent results through personalized training and unwavering support. Integrity is at the core of everything we do, ensuring transparency, honesty, and trustworthiness in all our interactions. And we believe that fitness and self-improvement should be accessible to everyone, which is why we strive to keep our services affordable without compromising on quality.
At Ascension Fitness, our vision is to create a community where young men can thrive, grow, and ascend to their highest potential—physically, mentally, and beyond. Join us on this journey of transformation and empowerment.
oURtEAM
Meet the passionate and dedicated team behind Ascension Fitness, led by Tom, a seasoned fitness professional with nearly a decade of experience in the gym industry. With a deep-rooted passion for self-improvement and fitness, Tom brings a wealth of knowledge and expertise to our community.
Tom's journey began in the gym, where he discovered his love for helping others achieve their fitness goals and unlock their full potential. Over the years, he has honed his skills as a personal trainer, mentor, and motivator, empowering countless individuals to transform their bodies and minds.
Alongside Tom, our team comprises a diverse group of certified fitness professionals, nutrition specialists, and wellness coaches, all united by a shared commitment to excellence and empowerment. With a collective dedication to providing personalized training, guidance, and support, we're here to help you reach new heights of health, fitness, and vitality.
Join us on a journey of growth, empowerment, and community at Ascension Fitness, where together, we'll ascend to new levels of self-improvement and wellness.
Ascensionfitness and ourcommunity
Meet the passionate and dedicated team behind Ascension Fitness, led by Tom, a seasoned fitness professional with nearly a decade of experience in the gym industry. With a deep-rooted passion for self-improvement and fitness, Tom brings a wealth of knowledge and expertise to our community.
Tom's journey began in the gym, where he discovered his love for helping others achieve their fitness goals and unlock their full potential. Over the years, he has honed his skills as a personal trainer, mentor, and motivator, empowering countless individuals to transform their bodies and minds.
Alongside Tom, our team comprises a diverse group of certified fitness professionals, nutrition specialists, and wellness coaches, all united by a shared commitment to excellence and empowerment. With a collective dedication to providing personalized training, guidance, and support, we're here to help you reach new heights of health, fitness, and vitality.
Join us on a journey of growth, empowerment, and community at Ascension Fitness, where together, we'll ascend to new levels of self-improvement and wellness.
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What ourCustomers Say
Loved the speed I received from the programme and help from Tom. I made progress in strength and weight which were my aims. I look forward to the next programme and the progress that is going to come with it.
Thanks to Tom and the programme he built for me. I have achieved all of my goals of building muscle and strength which is beneficial for playing Rugby. The programme was easy to follow and any queries were quickly answered by Tom.
I’m very happy with my progress during the programme, adding more strength to my physique whilst not compromising weight. I achieved my goal of trying a variety of more exercises which I had not completed before. I will use the knowledge gained throughout this programme to influence my training in the future.
I started this programme whilst in the midst of trying to lose weight and was able to gain strength whilst working at a calorie deficit. I was able to reach my goal weight, dropping from 112kg to 100kg in 3 months, whilst also managing to increase strength more than I had ever expected to.
Loved the speed of progression I received from the programme. I made progress in both strength and weight which were my aims. I look forward to my next programme and the progress that is going to come with it!
I have been following random online gym plan for a long time, but I wasn’t making much progress. However, everything changed when Tom provided his service and designed gym plan as per my needs. I can see the difference in my physique. I couldn’t thank Tom enough!
I managed to increase both my 1rm and progressively overload on most exercises. It was a good shake up to what I was previously doing and definitely helped my powerlifting goals. Thanks for workouts bro 💪
I've made leaps and bounds in my gym progress, not just my strength but also in my physique. Tom was able to fit sessions into my busy working schedule.
The program I received from Ascension Fitness was perfect for me as I used to go to the gym lacking structure,it taught me effective ways to make the most of my time at the gym and I’ve seen pretty significant improvements on my body all in all, I’ve learnt new ways to lift & have kept up my gym attendance thanks to this program.
Before started Tom’s program i felt lazier and less energised throughout the day, but after following it for 4 weeks alongside the dietary recommendations from tom i’ve seen an insane growth in muscle mass and i feel way more motivated day to day, losing a fair bit of weight all in a month! I would highly recommend the programme to anyone looking for quick and noticeable results. Big shoutout to Tom👊🏽
I have been stuck in the same gym routine for years with limited results. Tom designed a program for me that gave me a full body work out. I left the gym feeling like I had a good workout but as he introduced me to drop down sets I felt energised. My program was 3 days a week, I didn't think that was enough but I went with it and the full body sessions and prescribed rest days have had a positive effect on my recovery and ability to have a meaningful workout each session.
Loved the speed I received from the programme and help from Tom. I made progress in strength and weight which were my aims. I look forward to the next programme and the progress that is going to come with it.
Thanks to Tom and the programme he built for me. I have achieved all of my goals of building muscle and strength which is beneficial for playing Rugby. The programme was easy to follow and any queries were quickly answered by Tom.
I’m very happy with my progress during the programme, adding more strength to my physique whilst not compromising weight. I achieved my goal of trying a variety of more exercises which I had not completed before. I will use the knowledge gained throughout this programme to influence my training in the future.
I started this programme whilst in the midst of trying to lose weight and was able to gain strength whilst working at a calorie deficit. I was able to reach my goal weight, dropping from 112kg to 100kg in 3 months, whilst also managing to increase strength more than I had ever expected to.
Loved the speed of progression I received from the programme. I made progress in both strength and weight which were my aims. I look forward to my next programme and the progress that is going to come with it!
I have been following random online gym plan for a long time, but I wasn’t making much progress. However, everything changed when Tom provided his service and designed gym plan as per my needs. I can see the difference in my physique. I couldn’t thank Tom enough!
I managed to increase both my 1rm and progressively overload on most exercises. It was a good shake up to what I was previously doing and definitely helped my powerlifting goals. Thanks for workouts bro 💪
I've made leaps and bounds in my gym progress, not just my strength but also in my physique. Tom was able to fit sessions into my busy working schedule.
The program I received from Ascension Fitness was perfect for me as I used to go to the gym lacking structure,it taught me effective ways to make the most of my time at the gym and I’ve seen pretty significant improvements on my body all in all, I’ve learnt new ways to lift & have kept up my gym attendance thanks to this program.
Before started Tom’s program i felt lazier and less energised throughout the day, but after following it for 4 weeks alongside the dietary recommendations from tom i’ve seen an insane growth in muscle mass and i feel way more motivated day to day, losing a fair bit of weight all in a month! I would highly recommend the programme to anyone looking for quick and noticeable results. Big shoutout to Tom👊🏽
I have been stuck in the same gym routine for years with limited results. Tom designed a program for me that gave me a full body work out. I left the gym feeling like I had a good workout but as he introduced me to drop down sets I felt energised. My program was 3 days a week, I didn't think that was enough but I went with it and the full body sessions and prescribed rest days have had a positive effect on my recovery and ability to have a meaningful workout each session.
I have been stuck in the same gym routine for years with limited results. Tom designed a program for me that gave me a full body work out. I left the gym feeling like I had a good workout but as he introduced me to drop down sets I felt energised. My program was 3 days a week, I didn't think that was enough but I went with it and the full body sessions and prescribed rest days have had a positive effect on my recovery and ability to have a meaningful workout each session.
Before started Tom’s program i felt lazier and less energised throughout the day, but after following it for 4 weeks alongside the dietary recommendations from tom i’ve seen an insane growth in muscle mass and i feel way more motivated day to day, losing a fair bit of weight all in a month! I would highly recommend the programme to anyone looking for quick and noticeable results. Big shoutout to Tom👊🏽
The program I received from Ascension Fitness was perfect for me as I used to go to the gym lacking structure,it taught me effective ways to make the most of my time at the gym and I’ve seen pretty significant improvements on my body all in all, I’ve learnt new ways to lift & have kept up my gym attendance thanks to this program.
I've made leaps and bounds in my gym progress, not just my strength but also in my physique. Tom was able to fit sessions into my busy working schedule.
I managed to increase both my 1rm and progressively overload on most exercises. It was a good shake up to what I was previously doing and definitely helped my powerlifting goals. Thanks for workouts bro 💪
I have been following random online gym plan for a long time, but I wasn’t making much progress. However, everything changed when Tom provided his service and designed gym plan as per my needs. I can see the difference in my physique. I couldn’t thank Tom enough!
Loved the speed of progression I received from the programme. I made progress in both strength and weight which were my aims. I look forward to my next programme and the progress that is going to come with it!
I started this programme whilst in the midst of trying to lose weight and was able to gain strength whilst working at a calorie deficit. I was able to reach my goal weight, dropping from 112kg to 100kg in 3 months, whilst also managing to increase strength more than I had ever expected to.
I’m very happy with my progress during the programme, adding more strength to my physique whilst not compromising weight. I achieved my goal of trying a variety of more exercises which I had not completed before. I will use the knowledge gained throughout this programme to influence my training in the future.
Thanks to Tom and the programme he built for me. I have achieved all of my goals of building muscle and strength which is beneficial for playing Rugby. The programme was easy to follow and any queries were quickly answered by Tom.
Loved the speed I received from the programme and help from Tom. I made progress in strength and weight which were my aims. I look forward to the next programme and the progress that is going to come with it.
I have been stuck in the same gym routine for years with limited results. Tom designed a program for me that gave me a full body work out. I left the gym feeling like I had a good workout but as he introduced me to drop down sets I felt energised. My program was 3 days a week, I didn't think that was enough but I went with it and the full body sessions and prescribed rest days have had a positive effect on my recovery and ability to have a meaningful workout each session.
Before started Tom’s program i felt lazier and less energised throughout the day, but after following it for 4 weeks alongside the dietary recommendations from tom i’ve seen an insane growth in muscle mass and i feel way more motivated day to day, losing a fair bit of weight all in a month! I would highly recommend the programme to anyone looking for quick and noticeable results. Big shoutout to Tom👊🏽
The program I received from Ascension Fitness was perfect for me as I used to go to the gym lacking structure,it taught me effective ways to make the most of my time at the gym and I’ve seen pretty significant improvements on my body all in all, I’ve learnt new ways to lift & have kept up my gym attendance thanks to this program.
I've made leaps and bounds in my gym progress, not just my strength but also in my physique. Tom was able to fit sessions into my busy working schedule.
I managed to increase both my 1rm and progressively overload on most exercises. It was a good shake up to what I was previously doing and definitely helped my powerlifting goals. Thanks for workouts bro 💪
I have been following random online gym plan for a long time, but I wasn’t making much progress. However, everything changed when Tom provided his service and designed gym plan as per my needs. I can see the difference in my physique. I couldn’t thank Tom enough!
Loved the speed of progression I received from the programme. I made progress in both strength and weight which were my aims. I look forward to my next programme and the progress that is going to come with it!
I started this programme whilst in the midst of trying to lose weight and was able to gain strength whilst working at a calorie deficit. I was able to reach my goal weight, dropping from 112kg to 100kg in 3 months, whilst also managing to increase strength more than I had ever expected to.
I’m very happy with my progress during the programme, adding more strength to my physique whilst not compromising weight. I achieved my goal of trying a variety of more exercises which I had not completed before. I will use the knowledge gained throughout this programme to influence my training in the future.
Thanks to Tom and the programme he built for me. I have achieved all of my goals of building muscle and strength which is beneficial for playing Rugby. The programme was easy to follow and any queries were quickly answered by Tom.
Loved the speed I received from the programme and help from Tom. I made progress in strength and weight which were my aims. I look forward to the next programme and the progress that is going to come with it.
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